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An Epic Day of training (05/22/11)
By Ryan Ganley:
With both the US Open (downhill race) and The Lewis Morris Challenge (XC) approaching some of us on the team have been double training. Sunday was a double dip and we should be feeling it today.
The morning started out with a fast paced training ride at 8:30AM around the LewMo race loop 2.5 to 3 times for some of us. The track was a little wet in sections, and the humidity got up there for a while.
Diablo Park was next! New to the party was the Beast, comprised of cherry picked old and new, parts Ryan had his C-dale Rize built up to be a great Slalom/Park Bike. It performed much better then expected. Rossi and Joaquin tore up the track with speed on their big bikes pretty much the whole day.
Today we are popping Aspirin and enjoying the pain.
Gran Fondo NJ, August 26-28, 2011
Please Visit for more information. http://granfondonj.com/
Gran Fondo NJ, August 26-28, 2011
Welcome to the first Gran Fondo in New Jersey! You will start this amazing day with a ride around the historic Morristown Green in downtown Morristown, NJ. It will be the beginning of an epic day full of cycling challenges, beautiful roads, memorable experiences and lots of fun.
This ride will not only be fun, but it will benefit many. We will be riding to raise money for The Seeing Eye, Homeless Solutions, Inc. and Grow it Green Morristown.
Be on the look-out for themed rest stops, challenging timed hill climbs, plenty of food and, of course, a finish line festival.
The event will start and finish at our host hotel, Hyatt Morristown in downtown Morristown. The Hyatt Morristown is offering weekend package room rates so Gran Fondo NJ participants can enjoy an entire weekend of events.
Gran Fondo NJ will have three distance options:
Gran Fondo — a 103-mile ride with 4 timed hill climbs and 5 rest stops;
Medio Fondo — a 63-mile ride with 3 timed hill climbs and 3 rest stops;
Piccolo Fondo — a 40-mile ride with 1 timed hill climb and 1 rest stop.
Start time is 7:00am on Sunday, August 28, 2011.
What Is Gran Fondo NJ?
Gran Fondo (GFNJ) means “big ride” or “big endurance” in Italian. GFNJ brings the excitement of a mass participation ride to New Jersey. The ride —not a race— will feature timed hill climbs with all the carnival-like culture of European tour mountain climbs. Each climb will have a king of the mountain (KoM) and queen of the mountain (QoM) and there will be overall KoM a QoM awards.
Gran Fondo NJ will be just like the Gran Fondo rides of Europe only with our unique and scenic roads and great Jersey Fresh refreshments. Expect the unexpected at our rest stops. The stops will be stocked not only with local foods but also cycling specific energy drinks and food to keep you going for the entire ride. Each rest stop will different and unique and will also feature entertainment and activities.
You can stop and enjoy all the activities at the various rest stops or take advantage of the “express line” for quick refueling and other ride necessities.
2011 Augusta Criterium Series
http://www.njbikeracing.com/files/2011/augusta-flyer.pdf
Sussex County Fair Grounds, Augusta, NJ
Every Tuesday night from March 15 through July 12, 2011*
USAC Permit# 2011-683
*Except 2 dates: May 3rd and May 10th – Fairgrounds is unavailable.
Race can be canceled due to inclement weather.
| Race | Categories | Start Time | Distance | Entry Fee | Prizes |
| U19 | Juniors | 5:00 PM | 30 minutes | $5 | Series Points |
| Masters | 45+, Women | 5:30 PM** | 30 minutes | $20 | Series Points |
| “A” race | Cat 1/2/3 | 6:00 PM** | 60 minutes | Cash | |
| “B” race | Cat 4/5 | Series Points | |||
| Registration fee: $20, One-day license $10. | Photos | Points | Results | ||
| On-line registration: BikeReg.com plus service fee, also “Day of” registration available. | |||||
| Registration table: opens at 4:30 PM | ATS’10 on YouTube | ||||
Sponsors
